Strong

GET STRONGER, WITH HIGH-ENERGY WORKOUTS THAT FLOW!

mFitness’s experienced instructors offer unique fitness classes for all levels of exercisers.

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NO MORE BORING WORKOUTS
| NO MORE EXPENSIVE MEMBERSHIPS

A variety of fitness programs to fit your unique needs, budget, and lifestyle.

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    Training helps you think and feel better. join us!
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    Input your BMI

    The Body Mass Index (BMI) is a measurement that allows us to compare different people’s relative level of fitness. Simply enter your weight and height, and you can calculate your BMI to find out if you are within the healthy range.

    BMI
    Weight status
    Below 18.5
    Underweight
    18.5 - 24.9
    Healthy
    25.0 - 29.9
    Overweight
    30.0 - and Above
    Obese
    BMR Metabolic Rate / BMI Body Mass Index