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The mFitness Club is the perfect place to improve your fitness and wellbeing. Whether you are looking for a short-term solution to improve your fitness or a long-term change to your lifestyle, the mFitness Club is the perfect choice for you.
At our studio, we are proud to have a Registered Yoga Teacher (RYT) who is certified by the Yoga Alliance of the United States. Our coach has more than 19 years of experience and is passionate about helping students of all levels improve their practice.
We offer a variety of classes, workshops, and retreats that are sure to meet your needs. Contact us today to learn more about what we have to offer. We look forward to meeting you soon!
YOGA
Yoga is an age-old practice with numerous benefits for both the body and mind. In today’s fast-paced world, it can be difficult to find time to focus on your wellbeing.
At our studio, we provide a safe and supportive environment for you to reconnect with your inner self.
Our experienced and certified instructors will guide you through a wide variety of yoga styles, from gentle flows to more challenging practices.
Whether you are a beginner or a seasoned yogi, we welcome you to come and explore the power of yoga with us.
Body Building
At the mFitness club, we pride ourselves on being one of the very few fitness clubs that offer a body building program.
Our program has been highly successful, with 90% of our past students feeling satisfied with the results.
We work with each student to create a custom workout plan that is based on their unique body type and fitness level. In addition, we offer a variety of classes and activities that are designed to help students build muscle and improve their overall fitness.
Our program is also affordable, so anyone can take advantage of our services.
If you are looking for a safe and effective way to build muscle, we encourage you to come and try our program. You won’t be disappointed!
Professional Fitness Trainer
The mFitness club is the perfect place to start your journey to becoming a professional fitness trainer.
Our personal trainers program is designed to give you the skills and knowledge you need to succeed in this competitive industry.
What’s included?
We offer a comprehensive curriculum that covers everything from anatomy and physiology to sport science and nutrition.
What will I learn?
You’ll also have the opportunity to shadow experienced trainers and learn first-hand how to create custom workout plans and motivate clients to reach their goals.
What can I be after the program?
upon completing the program, you’ll be to launch your career as a certified personal trainer.
Contact us today to learn more about our personal trainers program and take the first step toward realizing your dream of becoming a professional fitness trainer.
Golf Training Program
The mFitness golf training program is the perfect way to get started on the path to becoming a professional golfer.
What’s included?
Our experienced and certified instructors will provide you with all the skills and knowledge you need to start playing at a competitive level.
What will I learn?
In addition, we offer ongoing support and resources to help you progress through your career.
Whether you’re just starting out or are looking to take your game to the next level, the mFitness golf training program can help you reach your goals. Contact us today to learn more about our program and how we can help you become a successful golfer.
Group Classes
You can also find a variety of group classes, in addition to individual training at mFitness club. Our classes are led by experienced and certified instructors who will ensure that you get the most out of your workout.
Why working out as a group
Exercising as a group can have many benefits. It can help to motivate and encourage people to push themselves further than they would on their own.
It can also create a sense of community and provide support for people who are working towards common goals.
Shape
CHANGE YOUR HABITS FOR BETTER LIFESTYLE
By making small changes to your habit, you can make a big difference to your health and wellbeing.
What we have to offer?
We offer a variety of workout classes, personal training sessions, and nutritious meal options to help you achieve your fitness goals.
Healthy eating tips
If you are not used to eating healthy foods for exercising regularly, start by making small changes.
For example, try water or unsweetened tea instead of soft drinks or sugary drinks.
Change your nutrition
Opting for lean protein sources, incorporating more fruits and vegetables into your meal, and limiting your intake of sugar.
Protein packed dishes
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Shape
Get in the best shape of your life
We are a state-of-the-art fitness club that offers everything you need to reach your fitness goal.